Online Resources:  For Wellness Committees

Activity & Policy Ideas

Worksite Wellness Programs/Resources

        A FREE, flexible, 10-week employee wellness program that encourages       fruit and vegetable consumption and regular physical activity among employees while fostering teamwork and boosting morale.

        A FREE, 10-week employee wellness program that encourages physical activity and healthy eating by helping employees set individual goals and form teams for motivation and support.  Throughout the ten weeks, activities and workshops, ranging from group walks to workshops on personal safety and health, help inform and motivate participants.

        Free access to the California Fit Business Kit, Fit Business Tips of the Month, and Recipes, which includes tools such as Healthy Meeting Policies and A Guide to Creating Worksite Walking Clubs.

        Free resources for creating a worksite wellness program.  Some tools are specific to NC, but many can be adapted for use in any worksite.

        Recommendations for components of a school staff wellness program.

        Free resources for creating a worksite wellness program.  Tools include a Worksite Wellness Guide and the Worksite Wellness Tool Kit.

        The Wellness Councils of America is dedicated to helping organizations of all kinds build and sustain results-oriented wellness programs.  Free resources can be accessed here:  http://www.welcoa.org/freeresources/.

Leadership/Motivation Resources

Funding Sources